IN-PERSON TRAINING BUILT FOR PROGRESS
Structured personal training built around your current ability, movement quality, strength, mobility, and long-term goals. Black Onyx training is designed to progress with you—not just put you through workouts.
Assess → Build → Train → Progress
TRAINING WITH A REASON
Every session is built around what your body needs now and where you’re trying to go. We develop movement quality, mobility, tendon strength, core stability, and functional strength first—then progress those foundations toward fat loss, muscle gain, performance, or general fitness.
MOVEMENT & MOBILITY
Build better movement before demanding more from it.
TENDON & JOINT STRENGTH
Strengthen the structures that support long-term performance.
CORE & STABILITY
Develop the foundation that connects and controls movement.
GOAL-SPECIFIC PROGRESSION
Progress toward fat loss, muscle gain, strength, or performance based on your needs.
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Foundation
200
Every month
In-person personal training built around consistency and maintenance: 4 coached sessions per month.
Valid until canceled
4 sessions per month
Best Value
Momentum
450
Every month
In-person personal training for steady progress: 8 coached sessions per month with nutrition planning and coach check-ins.
Valid until canceled
8 sessions per month
Customized nutrition planning
Coach check-ins
Commitment
650
Every month
In-person personal training for clients ready to push results: 12 coached sessions per month with nutrition planning and coach check-ins.
Valid until canceled
12 sessions per month
Customized nutrition planning
Coach check-ins
CHOOSE YOUR TRAINING PATH
Choose the level of coaching that matches your schedule, consistency, and training goals. Each option gives you structured in-person coaching with a clear monthly training commitment.
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Free Consultation
0
Start with a free consultation to identify your goals, current training needs, and the right Black Onyx path for you.
Valid until canceled
Goal and training-needs review
Professional fitness assessment
Recommended training path: in-person or online
Clear next steps with Coach Quay
NOT SURE WHICH PATH FITS YOU?
Start with a free consultation. We’ll review your goals, training needs, and current ability, then determine the right Black Onyx training path for you.